Unfu*k Yourself: Get Out of Your Head and Into Your Life
von Gary John Bishop
It’s all about action. Going out there, doing it and taking all your negative bullshit along for the ride. It’s never going to get any better, any easier or any more understandable. This is it, life is now and you’re never going to have a better moment than this. They didn’t succeed because they were certain they were going to succeed; They succeeded because they didn’t let uncertainty stop them. They did it anyway. They ignored their doubts and kept pushing forward. They were relentless when the only thing they had to fuel them was relentlessness. Give some thought to all the people who have achieved something great, only to quickly fade into obscurity. I’m sure you can think of a few, whether they’re entertainers or business people or athletes.
It’s all about action. Going out there, doing it and taking all your negative bullshit along for the ride. It’s never going to get any better, any easier or any more understandable. This is it, life is now and you’re never going to have a better moment than this.
Remember when I said your thoughts can become your reality? That’s true. While your thoughts can become your reality, it’s only through your actions that your thoughts actually become your life. Until then, they are only thoughts. Sometimes our mind is like the equivalent of a funhouse mirror, distorting and contorting and blurring our lives and our potential.
Simply put, when we act, we just don’t have time for anything else! It’s hard to focus on your internal worrying and naysaying when you’re busy getting things done. It’s all about momentum. Once you’ve started rolling, it’s easier to stay moving. That road that looked so long and intimidating before starts to blur as you speed across it.
Assertive self-talk is when you stake a claim for this moment of time, right here and now. When you start to talk in terms of “I am…” or “I embrace…” or “I accept…” or “I assert…”, all of which are powerful and commanding uses of language rather than the narrative of “I will…” or “I’m going to…”
Listen, when it comes down to it, the world doesn’t stop you from succeeding; you’re not that big of a deal. The universe is neither conspiring for nor against you, and the only thing that stops you is when you buy into the notion that you are stopped. Then, my friend, you really are stopped.
"It’s all about action. Going out there, doing it and taking all your negative bullshit along for the ride. It’s never going to get any better, any easier or any more understandable. This is it, life is now and you’re never going to have a better moment than this."
"They didn’t succeed because they were certain they were going to succeed; They succeeded because they didn’t let uncertainty stop them. They did it anyway. They ignored their doubts and kept pushing forward. They were relentless when the only thing they had to fuel them was relentlessness. Give some thought to all the people who have achieved something great, only to quickly fade into obscurity. I’m sure you can think of a few, whether they’re entertainers or business people or athletes."
"Remember when I said your thoughts can become your reality? That’s true. While your thoughts can become your reality, it’s only through your actions that your thoughts actually become your life. Until then, they are only thoughts. Sometimes our mind is like the equivalent of a funhouse mirror, distorting and contorting and blurring our lives and our potential."
"Simply put, when we act, we just don’t have time for anything else! It’s hard to focus on your internal worrying and naysaying when you’re busy getting things done. It’s all about momentum. Once you’ve started rolling, it’s easier to stay moving. That road that looked so long and intimidating before starts to blur as you speed across it."
"Assertive self-talk is when you stake a claim for this moment of time, right here and now. When you start to talk in terms of “I am…” or “I embrace…” or “I accept…” or “I assert…”, all of which are powerful and commanding uses of language rather than the narrative of “I will…” or “I’m going to…”"
"Listen, when it comes down to it, the world doesn’t stop you from succeeding; you’re not that big of a deal. The universe is neither conspiring for nor against you, and the only thing that stops you is when you buy into the notion that you are stopped. Then, my friend, you really are stopped."
"We can determine our emotions by steering our thoughts. We can shape those thoughts by being conscious of and diligent about our words and the kind of language we engage in. A lot of this will come down to your basic tolerance of your current mindset and your willingness to change it."
- →It’s all about action. Going out there, doing it and taking all your negative bullshit along for the ride. It’s never going to get any better, any easier or any more understandable. This is it, life is now and you’re never going to have a better moment than this.
- →Simply put, when we act, we just don’t have time for anything else! It’s hard to focus on your internal worrying and naysaying when you’re busy getting things done. It’s all about momentum. Once you’ve started rolling, it’s easier to stay moving. That road that looked so long and intimidating before starts to blur as you speed across it.
- →Assertive self-talk is when you stake a claim for this moment of time, right here and now. When you start to talk in terms of “I am…” or “I embrace…” or “I accept…” or “I assert…”, all of which are powerful and commanding uses of language rather than the narrative of “I will…” or “I’m going to…”
- →Listen, when it comes down to it, the world doesn’t stop you from succeeding; you’re not that big of a deal. The universe is neither conspiring for nor against you, and the only thing that stops you is when you buy into the notion that you are stopped. Then, my friend, you really are stopped.
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