2018

Girl Wash your Face

von Rachel Hollis

★★★★★

I know that blowing off a workout, a date, an afternoon to organize your closet, or some previous commitment to yourself doesn’t seem like a big deal—but it is. It’s a really big deal. Our words have power, but our actions shape our lives. When you’re engaged and involved and choosing to enjoy your own life, it doesn’t matter where you are, or frankly, what negative things get hurled at you. You’ll still find happiness because it’s not about where you are but who you are.

Core Learnings
01

I know that blowing off a workout, a date, an afternoon to organize your closet, or some previous commitment to yourself doesn’t seem like a big deal—but it is. It’s a really big deal. Our words have power, but our actions shape our lives.

02

When you’re engaged and involved and choosing to enjoy your own life, it doesn’t matter where you are, or frankly, what negative things get hurled at you. You’ll still find happiness because it’s not about where you are but who you are.

03

Your life is supposed to be a journey from one unique place to another; it’s not supposed to be a merry-go-round that brings you back to the same spot over and over again.

04

Every single part of your life—your gratitude, the way you manage stress, how kind you are to others, how happy you are—can be changed by a shift in your perception.

05

You must choose to be happy, grateful, and fulfilled. If you make that choice every single day, regardless of where you are or what’s happening, you will be happy.

Top Highlights
"I know that blowing off a workout, a date, an afternoon to organize your closet, or some previous commitment to yourself doesn’t seem like a big deal—but it is. It’s a really big deal. Our words have power, but our actions shape our lives."
"When you’re engaged and involved and choosing to enjoy your own life, it doesn’t matter where you are, or frankly, what negative things get hurled at you. You’ll still find happiness because it’s not about where you are but who you are."
"Your life is supposed to be a journey from one unique place to another; it’s not supposed to be a merry-go-round that brings you back to the same spot over and over again."
"Every single part of your life—your gratitude, the way you manage stress, how kind you are to others, how happy you are—can be changed by a shift in your perception."
"You must choose to be happy, grateful, and fulfilled. If you make that choice every single day, regardless of where you are or what’s happening, you will be happy."
"Whatever standard you’ve set for yourself is where you’ll end up . unless you fight through your instinct and change your pattern."
"Life is not supposed to overwhelm you at all times. Life isn’t meant to be merely survived—it’s meant to be lived."
Action Items
  • →When you’re engaged and involved and choosing to enjoy your own life, it doesn’t matter where you are, or frankly, what negative things get hurled at you. You’ll still find happiness because it’s not about where you are but who you are.
  • →You must choose to be happy, grateful, and fulfilled. If you make that choice every single day, regardless of where you are or what’s happening, you will be happy.
  • →When you really want something, you will find a way. When you don’t really want something, you’ll find an excuse.

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